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In these 30 minutes, I want to get a better understanding of your fitness and nutrition goals. I'll share how I can help and get you started with a simple, doable plan for getting results.
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Tell me a little bit about yourself using the form below. Within 24 hours, I will get back to you with available times for us to connect on a 30-minute phone call. You can also email your questions to susanballardfitness@gmail.com.