Fitness and Nutrition Resources

All of my favorite fitness and nutrition resources are here in one spot for you to explore. Take whatever you need and be sure to let me know how they work for you.

Favorite Shaklee Essentials

THESE ARE SOME OF MY FAVORITE SHAKLEE ESSENTIALS

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A convenient, delicious, complete meal with 20 grams protein, 6 grams fiber, 24 essential vitamins and minerals.

LifeShake™ Soy Protein

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A special for first-time customers. Includes your choice of 2 Life Shake™, 1 Vitalizer™, Free 7-Day Healthy Cleanse, Free Shipping, and Free Preferred Membership.

Prove It Challenge™

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Each chew contains a scientific blend of caffeine from natural green tea extract, plus L-tyrosine, L-theanine, B vitamins, and vitamin D.*

Performance™ Energy Chews

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Powered by our proprietary Opti-Lyte® blend of six electrolytes plus our unique mix of carbohydrates, it also keeps you fully hydrated.*

Performance® Endurance Electrolyte Drink

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Delicious and convenient, each chewy bar is packed with protein and fiber to help keep you feeling full, along with vitamins, minerals, and other healthful nutrients your hard-working body needs.

Shaklee 180® Meal-in-a-Bar

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Includes all 9 essential amino acids, 10 g of collagen, and a powerful combination of biotin and vitamin C, to promote healthy skin, hair, nails, and joints.*

Collagen-9™

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Use these downloads to help you on your fitness and nutrition journey

Freebies for You

True Coach App // For working with clients

Voxer
 // For communicating with clients and members

MyFitnessPal // For tracking macros and nutrition

Canva // For creating branded graphics for my business

Spotify // For listening to my favorite workout playlists

Instagram // For teaching about fitness and nutrition

FAVORITE APPS